\ud558\ub8e8 10\ubd84\uc758 \uc9e7\uc740 \uc0b0\ucc45\uc774 \uc815\uc2e0 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \uc0dd\uac01\ubcf4\ub2e4 \ud06c\ub2e4. \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc9e7\uac8c\ub098\ub9c8 \uac77\ub294 \uc2dc\uac04\uc740 \ub2e8\uc21c\ud788 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83 \uc774\uc0c1\uc758 \uac00\uce58\ub97c \uc9c0\ub2c8\uba70, \uc815\uc2e0\uc801\uc778 \uc548\uc815\uacfc \uae0d\uc815\uc801\uc778 \ubcc0\ud654\ub97c \uac00\uc838\uc62c \uc218 \uc788\ub2e4. \ud2b9\ud788 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub9ce\uc740 \ud604\ub300\uc778\ub4e4\uc5d0\uac8c \uc0b0\ucc45\uc740 \ub9c8\uc74c\uc758 \ud734\uc2dd\uc744 \uc81c\uacf5\ud558\uace0 \uc815\uc2e0 \uac74\uac15\uc744 \ub3cc\ubcf4\ub294 \ud6cc\ub96d\ud55c \ubc29\ubc95\uc774\ub2e4.<\/p>\n
\uccab \ubc88\uc9f8\ub85c, \uc0b0\ucc45\uc740 \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654\uc5d0 \ud6a8\uacfc\uc801\uc774\ub2e4. \uac77\ub294 \ub3d9\uc548 \uc6b0\ub9ac\ub294 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc8fc\ubcc0 \ud658\uacbd\uacfc \ud638\ud761\uc5d0 \uc9d1\uc911\ud558\uac8c \ub418\ub294\ub370, \uc774\ub294 \ub9c8\uc74c\uc744 \ucc28\ubd84\ud558\uac8c \ub9cc\ub4e4\uc5b4\uc900\ub2e4. \uc774 \uacfc\uc815\uc5d0\uc11c \ub1cc\ub294 \uae34\uc7a5\ub41c \uc0c1\ud0dc\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc774\uc644\ub418\uace0, \uc790\uc5f0 \uc18d\uc5d0\uc11c \uc0b0\ucc45\uc744 \ud558\uba74 \uadf8 \ud6a8\uacfc\ub294 \ub354\uc6b1 \ub450\ub4dc\ub7ec\uc9c4\ub2e4. \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc790\uc5f0\uc5d0\uc11c \uc2dc\uac04\uc744 \ubcf4\ub0b4\uba74 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc778 \ucf54\ub974\ud2f0\uc194 \uc218\uce58\uac00 \ub0ae\uc544\uc9c0\uba70, \uc9e7\uc740 \uc0b0\ucc45\uc870\ucc28\ub3c4 \uadf8 \ud6a8\uacfc\ub97c \ucda9\ubd84\ud788 \ubc1c\ud718\ud560 \uc218 \uc788\ub2e4.<\/p>\n
\ub610\ud55c, \uc0b0\ucc45\uc740 \uae30\ubd84\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \uac77\ub294 \ub3d9\uc548 \ubab8\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \uc5d4\ub3cc\ud540\uacfc \uac19\uc740 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc740 \uae30\ubd84\uc744 \uc88b\uac8c \ub9cc\ub4e4\uc5b4\uc8fc\uace0, \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548\uac10\uc744 \uc644\ud654\ud558\ub294 \ub370 \uae30\uc5ec\ud55c\ub2e4. \uc9e7\uc740 \uc0b0\ucc45\ub9cc\uc73c\ub85c\ub3c4 \uc774\ub7ec\ud55c \ud638\ub974\ubaac\uc774 \ubd84\ube44\ub418\uba74\uc11c \ud558\ub8e8\uc758 \ud53c\ub85c\ub97c \ud480\uace0 \ud65c\ub825\uc744 \ub418\ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \ud2b9\ud788 \ud587\ube5b\uc744 \ubc1b\uc73c\uba74\uc11c \uac77\ub294 \uacbd\uc6b0 \ube44\ud0c0\ubbfc D \uc0dd\uc131\uc774 \ucd09\uc9c4\ub418\uc5b4 \uacc4\uc808\uc131 \uc6b0\uc6b8\uc99d \uc608\ubc29\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc774\ub2e4.<\/p>\n
\uc0b0\ucc45\uc740 \ub610\ud55c \uc0ac\uace0\uc758 \uc804\ud658\uacfc \ubb38\uc81c \ud574\uacb0 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub2e4. \uc9e7\uac8c\ub77c\ub3c4 \uac77\ub294 \uc2dc\uac04 \ub3d9\uc548 \uc6b0\ub9ac\ub294 \uc0c8\ub85c\uc6b4 \uc2dc\uac01\uc5d0\uc11c \ubb38\uc81c\ub97c \ubc14\ub77c\ubcfc \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc5bb\ub294\ub2e4. \ub1cc\uac00 \ubcf4\ub2e4 \ucc3d\uc758\uc801\uc73c\ub85c \uc791\ub3d9\ud558\uac8c \ub418\uc5b4 \ubcf5\uc7a1\ud55c \uc0c1\ud669\uc5d0\uc11c\uc758 \ud574\uacb0\ucc45\uc744 \ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uba70, \ud2b9\ud788 \uc790\uc5f0 \uc18d\uc5d0\uc11c \uc0b0\ucc45\ud560 \ub54c \uadf8 \ud6a8\uacfc\ub294 \ub354 \uadf9\ub300\ud654\ub41c\ub2e4. \uac77\ub294 \ub3d9\uc791 \uc790\uccb4\uac00 \ub1cc\uc758 \ud65c\ub3d9\uc744 \uc790\uadf9\ud574 \uc0ac\uace0\uc758 \uc720\uc5f0\uc131\uc744 \ub192\uc5ec\uc8fc\ub294 \uac83\uc774\ub2e4.<\/p>\n
\uc0ac\ud68c\uc801 \uc5f0\uacb0\uc744 \uac15\ud654\ud558\ub294 \ub370\uc5d0\ub3c4 \uc0b0\ucc45\uc740 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4. \ud63c\uc790 \uc0b0\ucc45\ud558\ub294 \uac83\ub3c4 \uc88b\uc9c0\ub9cc, \uac00\uc871\uc774\ub098 \uce5c\uad6c\uc640 \ud568\uaed8 \uac77\ub294 \uc2dc\uac04\uc740 \uc815\uc11c\uc801\uc778 \uc720\ub300\uac10\uc744 \ub192\uc774\ub294 \uacc4\uae30\uac00 \ub41c\ub2e4. \ud568\uaed8 \uac77\ub294 \ub3d9\uc548 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub300\ud654\uac00 \uc774\ub8e8\uc5b4\uc9c0\uba70, \uc774 \uacfc\uc815\uc5d0\uc11c \uc11c\ub85c\uc758 \uac10\uc815\uc744 \ub098\ub204\uace0 \uacf5\uac10\ud560 \uc218 \uc788\uac8c \ub41c\ub2e4. \uc774\ub294 \uc778\uac04\uad00\uacc4\ub97c \ub354\uc6b1 \uac15\ud654\ud558\uace0, \uc815\uc11c\uc801\uc73c\ub85c \uc548\uc815\ub41c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4.<\/p>\n
\ub610\ud55c, \uc0b0\ucc45\uc740 \ubd88\uc548\uac10\uc744 \uc904\uc774\uace0 \uba85\uc0c1\uacfc \ube44\uc2b7\ud55c \ud6a8\uacfc\ub97c \ub0bc \uc218 \uc788\ub2e4. \uc0b0\ucc45\ud560 \ub54c \uc8fc\ubcc0\uc758 \uc18c\ub9ac, \ub0c4\uc0c8, \uacf5\uae30 \ud750\ub984 \ub4f1\uc744 \ub290\ub07c\uba74\uc11c \ud604\uc7ac\uc5d0 \uc9d1\uc911\ud558\uac8c \ub418\uba74 \ub9c8\uc74c\uc18d\uc758 \uc7a1\ub150\uc774 \uc0ac\ub77c\uc9c0\uace0 \uc2ec\ub9ac\uc801\uc778 \uc548\uc815\uc744 \ucc3e\uac8c \ub41c\ub2e4. \uc774\ub7ec\ud55c \uacbd\ud5d8\uc740 \ub9c8\uce58 \uba85\uc0c1\uc744 \ud558\ub294 \uac83\uacfc \uac19\uc740 \ud6a8\uacfc\ub97c \uac00\uc838\uc624\uba70, \uc815\uc2e0\uc801\uc778 \ud53c\ub85c\ub97c \ub35c\uc5b4\uc900\ub2e4. \ud2b9\ud788 \ub3c4\uc2ec \uc18d\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc790\uc5f0\uacfc \uac00\uae4c\uc6b4 \ud658\uacbd\uc5d0\uc11c \uac77\ub294 \uac83\uc740 \ubd88\uc548\uac10\uc744 \ud06c\uac8c \uc644\ud654\uc2dc\ud0a4\uace0 \ub9c8\uc74c\uc758 \ud3c9\ud654\ub97c \ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/p>\n
\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc9e7\uc740 \uc0b0\ucc45\uc740 \uc218\uba74\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \uc2e0\uc120\ud55c \uacf5\uae30\ub97c \ub9c8\uc2dc\uba70 \uaddc\uce59\uc801\uc73c\ub85c \uac77\ub294 \uac83\uc740 \uc2e0\uccb4 \ub9ac\ub4ec\uc744 \uc870\uc808\ud574 \ubc24\uc5d0 \ub354 \uae4a\uc740 \uc218\uba74\uc744 \uc720\ub3c4\ud55c\ub2e4. \uc0b0\ucc45\uc740 \ubab8\uc744 \uc801\ub2f9\ud788 \ud53c\uace4\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uc218\uba74\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uac77\ub294 \ub3d9\uc548 \uc313\uc600\ub358 \uc815\uc2e0\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud480\uc5b4\ub0b4 \uc7a0\ub4e4\uae30 \uc804 \ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \ud574\uc900\ub2e4. \ud2b9\ud788, \uc790\uc5f0\uad11\uc744 \ubc1b\uc73c\uba70 \uac77\ub294 \uac83\uc740 \uc2e0\uccb4\uc758 \uc0dd\uccb4 \ub9ac\ub4ec\uc744 \uc870\uc808\ud558\ub294 \ub370\ub3c4 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud574 \ub354 \ub098\uc740 \uc218\uba74\uc744 \ub3d5\ub294\ub2e4.<\/p>\n
\ud558\ub8e8 10\ubd84\uc758 \uc0b0\ucc45\uc740 \uc815\uc2e0 \uac74\uac15\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c, \uae30\ubd84 \uac1c\uc120, \ucc3d\uc758\ub825 \ud5a5\uc0c1, \uc0ac\ud68c\uc801 \uc720\ub300 \uac15\ud654, \ubd88\uc548\uac10 \uc644\ud654, \uadf8\ub9ac\uace0 \uc218\uba74 \uc9c8 \ud5a5\uc0c1 \ub4f1 \ub2e4\uc591\ud55c \uc815\uc2e0\uc801 \uc774\uc810\uc744 \uc81c\uacf5\ud558\ub294 \uc0b0\ucc45\uc740 \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc18c\uc911\ud55c \uc2b5\uad00\uc774\ub2e4. \uc815\uc2e0\uc801\uc73c\ub85c \uc9c0\uce58\uace0 \ud53c\uace4\ud55c \ub0a0, \uc9e7\uac8c\ub77c\ub3c4 \uac77\ub294 \uc2dc\uac04\uc744 \ud1b5\ud574 \ub9c8\uc74c\uc758 \uc5ec\uc720\uc640 \uac74\uac15\uc744 \ub418\ucc3e\uc544\ubcf4\ub294 \uac83\uc774 \uc88b\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ud558\ub8e8 10\ubd84\uc758 \uc9e7\uc740 \uc0b0\ucc45\uc774 \uc815\uc2e0 \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \uc0dd\uac01\ubcf4\ub2e4 \ud06c\ub2e4. \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uc9e7\uac8c\ub098\ub9c8 \uac77\ub294 \uc2dc\uac04\uc740 \ub2e8\uc21c\ud788 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83 \uc774\uc0c1\uc758 \uac00\uce58\ub97c \uc9c0\ub2c8\uba70, \uc815\uc2e0\uc801\uc778 \uc548\uc815\uacfc \uae0d\uc815\uc801\uc778 \ubcc0\ud654\ub97c \uac00\uc838\uc62c \uc218 \uc788\ub2e4. \ud2b9\ud788 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub9ce\uc740 \ud604\ub300\uc778\ub4e4\uc5d0\uac8c \uc0b0\ucc45\uc740 \ub9c8\uc74c\uc758 \ud734\uc2dd\uc744 \uc81c\uacf5\ud558\uace0 \uc815\uc2e0 \uac74\uac15\uc744 \ub3cc\ubcf4\ub294 \ud6cc\ub96d\ud55c \ubc29\ubc95\uc774\ub2e4. \uccab \ubc88\uc9f8\ub85c, \uc0b0\ucc45\uc740 \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654\uc5d0 \ud6a8\uacfc\uc801\uc774\ub2e4. \uac77\ub294 \ub3d9\uc548 \uc6b0\ub9ac\ub294 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc8fc\ubcc0 \ud658\uacbd\uacfc \ud638\ud761\uc5d0 […]<\/p>\n","protected":false},"author":1,"featured_media":1789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,42],"tags":[],"class_list":["post-1788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39","category-42"],"_links":{"self":[{"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1788"}],"version-history":[{"count":0,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1788\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1789"}],"wp:attachment":[{"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}