\uc6b4\ub3d9\uc740 \uc2e0\uccb4 \uac74\uac15\uc744 \uc99d\uc9c4\ud558\uace0 \uccb4\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uc9c0\ub9cc, \ubd80\uc0c1\uc758 \uc704\ud5d8\ub3c4 \ub3d9\ubc18\ud55c\ub2e4. \ubd80\uc0c1\uc740 \uc6b4\ub3d9\uc758 \uc9c0\uc18d\uc131\uc744 \ubc29\ud574\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \ud68c\ubcf5\uc5d0\ub3c4 \uc624\ub79c \uc2dc\uac04\uc774 \uac78\ub9b4 \uc218 \uc788\ub2e4. \ub530\ub77c\uc11c \uc6b4\ub3d9 \uc911 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\ub294 \ubc29\ubc95\uc744 \uc774\ud574\ud558\uace0 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud558\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud55c \uc5ec\ub7ec \uac00\uc9c0 \ubc29\ubc95\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc0b4\ud3b4\ubcf4\uaca0\ub2e4.<\/p>\n
\uc6b4\ub3d9 \uc804 \ucda9\ubd84\ud55c \uc900\ube44 \uc6b4\ub3d9\uc740 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\ub294 \uccab \ubc88\uc9f8 \ub2e8\uacc4\ub2e4. \uc900\ube44 \uc6b4\ub3d9\uc740 \uadfc\uc721\uacfc \uad00\uc808\uc744 \ub530\ub73b\ud558\uac8c \ud558\uace0, \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\uc2dc\ucf1c \uc2e0\uccb4\ub97c \uc6b4\ub3d9\uc5d0 \uc801\ud569\ud55c \uc0c1\ud0dc\ub85c \ub9cc\ub4e4\uc5b4\uc900\ub2e4. \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uacfc \ud568\uaed8 \ub3d9\uc801 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \uadfc\uc721\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub298\ub9ac\uace0, \ubd80\uc0c1\uc758 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\ub2e4. \ud2b9\ud788, \uc900\ube44 \uc6b4\ub3d9\uc740 \uc9d1\uc911\ud574\uc11c \uc218\ud589\ud574\uc57c \ud558\uba70, \uc6b4\ub3d9 \uac15\ub3c4\uc640 \uc885\ub958\uc5d0 \ub9de\uac8c \uc870\uc808\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n
\uc62c\ubc14\ub978 \uc6b4\ub3d9 \uae30\uc220\uc744 \uc775\ud788\ub294 \uac83\ub3c4 \ubd80\uc0c1 \uc608\ubc29\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \uac01 \uc6b4\ub3d9\uc758 \uae30\ubcf8 \ub3d9\uc791\uacfc \uc790\uc138\ub97c \uc815\ud655\ud788 \uc774\ud574\ud558\uace0, \uc774\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uc5f0\uc2b5\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc774\ub2e4. \uc798\ubabb\ub41c \uc790\uc138\ub85c \uc6b4\ub3d9\ud558\uba74 \uadfc\uc721\uc774\ub098 \uad00\uc808\uc5d0 \ubd88\ud544\uc694\ud55c \uc555\ub825\uc744 \uac00\ud560 \uc218 \uc788\uc5b4, \ubd80\uc0c1\uc758 \uc704\ud5d8\uc774 \uc99d\uac00\ud55c\ub2e4. \ud2b9\ud788, \ucd08\ubcf4\uc790\ub294 \uacbd\ud5d8\uc774 \ub9ce\uc740 \ud2b8\ub808\uc774\ub108\ub098 \uc804\ubb38\uac00\uc5d0\uac8c \uc870\uc5b8\uc744 \ubc1b\uc544 \uc62c\ubc14\ub978 \uae30\uc220\uc744 \uc2b5\ub4dd\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4.<\/p>\n
\uc790\uc2e0\uc758 \uccb4\ub825 \uc218\uc900\uc5d0 \ub9de\ub294 \uc6b4\ub3d9 \uac15\ub3c4\ub97c \uc124\uc815\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud55c \uc694\uc18c\ub2e4. \ubb34\ub9ac\ud558\uac8c \uac15\ub3c4\ub97c \ub192\uc774\uba74 \ubab8\uc774 \uac10\ub2f9\ud560 \uc218 \uc5c6\ub294 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ubc1b\uac8c \ub418\uc5b4 \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub2e4. \ub530\ub77c\uc11c \uc790\uc2e0\uc758 \uccb4\ub825\uacfc \uacbd\ud5d8\uc5d0 \ub9de\ucdb0 \uc810\uc9c4\uc801\uc73c\ub85c \uc6b4\ub3d9 \uac15\ub3c4\ub97c \uc870\uc808\ud574\uc57c \ud558\uba70, \ubd80\uc0c1\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uccb4\ub825\uc758 \ubcc0\ud654\uc5d0 \uc8fc\uc758 \uae4a\uac8c \uadc0 \uae30\uc6b8\uc5ec\uc57c \ud55c\ub2e4.<\/p>\n
\uc801\uc808\ud55c \uc7a5\ube44 \uc120\ud0dd \ub610\ud55c \ubd80\uc0c1 \uc608\ubc29\uc758 \uc911\uc694\ud55c \ubd80\ubd84\uc774\ub2e4. \uc6b4\ub3d9\ud654\ub294 \ubc1c\uc744 \uc9c0\uc9c0\ud558\uace0 \ucda9\uaca9\uc744 \ud761\uc218\ud558\ub294 \uae30\ub2a5\uc774 \uc788\uc5b4, \uc790\uc2e0\uc758 \ubc1c \ubaa8\uc591\uacfc \uc6b4\ub3d9 \uc2a4\ud0c0\uc77c\uc5d0 \ub9de\ub294 \uc2e0\ubc1c\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \ud544\uc218\uc801\uc774\ub2e4. \uc6b4\ub3d9\ud558\ub294 \uc885\ubaa9\uc5d0 \uc801\ud569\ud55c \uc7a5\ube44\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud558\uba70, \uc608\ub97c \ub4e4\uc5b4, \uc694\uac00 \ub9e4\ud2b8, \uc544\ub839, \ucf00\ud2c0\ubca8 \ub4f1 \uac01\uac01\uc758 \uc6b4\ub3d9\uc5d0 \ub9de\ub294 \uc7a5\ube44\ub97c \uc120\ud0dd\ud574\uc57c \ubd80\uc0c1\uc744 \uc608\ubc29\ud560 \uc218 \uc788\ub2e4.<\/p>\n
\uc815\uae30\uc801\uc778 \uc2a4\ud2b8\ub808\uce6d\uacfc \ud68c\ubcf5 \uc2dc\uac04\uc744 \ud3ec\ud568\ud55c \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8\ub3c4 \ubd80\uc0c1 \uc608\ubc29\uc5d0 \uae30\uc5ec\ud55c\ub2e4. \uc6b4\ub3d9 \ud6c4 \ucda9\ubd84\ud55c \uc2a4\ud2b8\ub808\uce6d\uc740 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uace0, \uc720\uc5f0\uc131\uc744 \uc99d\uac00\uc2dc\ucf1c \ubd80\uc0c1\uc758 \uc704\ud5d8\uc744 \uc904\uc778\ub2e4. \ub610\ud55c, \uc801\uc808\ud55c \ud68c\ubcf5 \uc2dc\uac04\uc740 \uc2e0\uccb4\uac00 \uc2a4\uc2a4\ub85c \ud68c\ubcf5\ud560 \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc81c\uacf5\ud558\uba70, \uacfc\ub3c4\ud55c \ud53c\ub85c\ub97c \ubc29\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc900\ub2e4. \uc774\ub54c \ucda9\ubd84\ud55c \uc218\uba74\uacfc \uc601\uc591 \uc12d\ucde8\ub3c4 \uc911\uc694\ud558\ub2e4.<\/p>\n
\uc6b4\ub3d9 \uc911 \ud1b5\uc99d\uc774\ub098 \ubd88\ud3b8\ud568\uc744 \ub290\ub07c\uba74 \uc989\uc2dc \uc911\ub2e8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \ucd08\uae30\uc758 \uc791\uc740 \ud1b5\uc99d\uc744 \ubb34\uc2dc\ud558\uace0 \uacc4\uc18d \uc6b4\ub3d9\ud558\uba74 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub2e4. \uc2e0\uccb4\uc758 \uc2e0\ud638\uc5d0 \uadc0 \uae30\uc6b8\uc774\uace0, \ud544\uc694\uc2dc \uc804\ubb38\uac00\uc758 \uc9c4\ub2e8\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc6b4\ub3d9\uc744 \uc9c0\uc18d\ud558\uae30\ubcf4\ub2e4\ub294 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574 \uc801\uc808\ud55c \uc870\uce58\ub97c \ucde8\ud574\uc57c \ud55c\ub2e4.<\/p>\n
\ub610\ud55c, \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc744 \uc2dc\ub3c4\ud558\uc5ec \uc2e0\uccb4\uc758 \uc5ec\ub7ec \ubd80\uc704\ub97c \uace8\uace0\ub8e8 \uc0ac\uc6a9\ud558\uace0 \ud2b9\uc815 \ubd80\uc704\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc9c0 \uc54a\ub3c4\ub85d \ud558\ub294 \uac83\ub3c4 \ubd80\uc0c1 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4. \uac19\uc740 \uadfc\uc721\uad70\ub9cc\uc744 \uc9d1\uc911\uc801\uc73c\ub85c \uc0ac\uc6a9\ud558\uba74 \ud53c\ub85c\uac00 \uc313\uc774\uace0 \ubd80\uc0c1\uc758 \uc704\ud5d8\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\ub2e4. \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uade0\ud615\uc744 \uc720\uc9c0\ud558\uace0, \uc2e0\uccb4 \uc804\uccb4\uc758 \uccb4\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n
\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uacfc \uccb4\ub825 \ud3c9\uac00\ub97c \ud1b5\ud574 \uc790\uc2e0\uc758 \uc2e0\uccb4 \uc0c1\ud0dc\ub97c \uc810\uac80\ud558\ub294 \uac83\uc774 \ud544\uc694\ud558\ub2e4. \ud2b9\ud788 \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc2e0\uccb4\uc758 \uc720\uc5f0\uc131\uacfc \uadfc\ub825\uc774 \uac10\uc18c\ud558\uae30 \ub54c\ubb38\uc5d0, \uc815\uae30\uc801\uc73c\ub85c \uc6b4\ub3d9 \uac15\ub3c4\ub97c \uc870\uc815\ud558\uace0 \uc801\uc808\ud55c \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uc124\uacc4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \uc2e0\uccb4 \uc870\uac74\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uc218\ud589\ud574\uc57c \ubd80\uc0c1\uc744 \uc608\ubc29\ud560 \uc218 \uc788\ub2e4.<\/p>\n
\uacb0\ub860\uc801\uc73c\ub85c, \uc6b4\ub3d9 \uc911 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \ucda9\ubd84\ud55c \uc900\ube44 \uc6b4\ub3d9, \uc62c\ubc14\ub978 \uc6b4\ub3d9 \uae30\uc220, \uccb4\ub825 \uc218\uc900\uc5d0 \ub9de\ub294 \uac15\ub3c4 \uc124\uc815, \uc801\uc808\ud55c \uc7a5\ube44 \uc120\ud0dd, \uc815\uae30\uc801\uc778 \uc2a4\ud2b8\ub808\uce6d\uacfc \ud68c\ubcf5 \uc2dc\uac04, \uc2e0\uccb4 \uc2e0\ud638\uc5d0 \ub300\ud55c \uc778\uc2dd, \ub2e4\uc591\ud55c \uc6b4\ub3d9 \uc2dc\ub3c4, \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4 \ub4f1\uc774 \ud544\uc694\ud558\ub2e4. \uc774\ub7ec\ud55c \ubc29\ubc95\ub4e4\uc744 \ud1b5\ud574 \ubd80\uc0c1\uc758 \uc704\ud5d8\uc744 \uc904\uc774\uace0, \uac74\uac15\ud558\uace0 \uc9c0\uc18d \uac00\ub2a5\ud55c \uc6b4\ub3d9 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4 \ub098\uac00\uc790.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uc6b4\ub3d9\uc740 \uc2e0\uccb4 \uac74\uac15\uc744 \uc99d\uc9c4\ud558\uace0 \uccb4\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uc9c0\ub9cc, \ubd80\uc0c1\uc758 \uc704\ud5d8\ub3c4 \ub3d9\ubc18\ud55c\ub2e4. \ubd80\uc0c1\uc740 \uc6b4\ub3d9\uc758 \uc9c0\uc18d\uc131\uc744 \ubc29\ud574\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \ud68c\ubcf5\uc5d0\ub3c4 \uc624\ub79c \uc2dc\uac04\uc774 \uac78\ub9b4 \uc218 \uc788\ub2e4. \ub530\ub77c\uc11c \uc6b4\ub3d9 \uc911 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\ub294 \ubc29\ubc95\uc744 \uc774\ud574\ud558\uace0 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud558\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud55c \uc5ec\ub7ec \uac00\uc9c0 \ubc29\ubc95\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc0b4\ud3b4\ubcf4\uaca0\ub2e4. \uc6b4\ub3d9 \uc804 \ucda9\ubd84\ud55c \uc900\ube44 \uc6b4\ub3d9\uc740 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\ub294 \uccab \ubc88\uc9f8 […]<\/p>\n","protected":false},"author":1,"featured_media":1845,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,39,42],"tags":[],"class_list":["post-1844","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3","category-39","category-42"],"_links":{"self":[{"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1844"}],"version-history":[{"count":1,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1844\/revisions"}],"predecessor-version":[{"id":1851,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1844\/revisions\/1851"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1845"}],"wp:attachment":[{"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}