\ud604\ub300\uc778\ub4e4\uc5d0\uac8c \uc219\uba74\uc740 \uc810\uc810 \ub354 \uc5b4\ub824\uc6cc\uc9c0\uace0 \uc788\uc9c0\ub9cc, \ucd5c\uadfc\uc5d0\ub294 \uc218\uba74\uc758 \uc9c8\uc744 \ub192\uc774\uae30 \uc704\ud55c \u2018\uc218\uba74 \ub8e8\ud2f4\u2019 \uc2e4\ucc9c\uc774 \uc0c8\ub85c\uc6b4 \uac74\uac15 \ud2b8\ub80c\ub4dc\ub85c \ub5a0\uc624\ub974\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc218\uba74 \uad00\ub828 \uc2a4\ub9c8\ud2b8 \uc7a5\ube44 \ud65c\uc6a9\ubd80\ud130 \uc77c\uc0c1\uc758 \uc791\uc740 \ubcc0\ud654\uae4c\uc9c0, \uc6b0\ub9ac \uc8fc\ubcc0\uc5d0\uc11c \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\ub4e4\uc774 \uc8fc\ubaa9\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\ud1f4\uadfc\uc774 \ub2a6\uace0, \uac00\uc871\uacfc \ud568\uaed8 \ubcf4\ub0b4\ub294 \uc2dc\uac04\uc5d0 \ub2a6\uc5b4\uc9c0\ub294 \uc800\ub141\uc2dd\uc0ac, \uc57c\uadfc \ud639\uc740 \ud559\uc5c5 \ub4f1\uc73c\ub85c \ud558\ub8e8\uac00 \uc815\uc2e0\uc5c6\uc774 \uc9c0\ub098\uac00\ub294 \ud0d3\uc5d0 \ub9ce\uc740 \ud55c\uad6d\uc778\uc774 \uc219\uba74\uc744 \uc5b4\ub824\uc6cc\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ucd5c\uadfc\uc5d0\ub294 \u2018\ub098\ub9cc\uc758 \uc800\ub141 \uc2b5\uad00 \ub9cc\ub4e4\uae30\u2019, \u2018\ud734\uc2dd\uc758\uc2dd(ritual)\u2019 \ub4f1\uc774 \uc2e4\uc0dd\ud65c \uc18d \uc791\uc740 \ub8e8\ud2f4\uc73c\ub85c \uc2e4\ucc9c\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc608\ub97c \ub4e4\uc5b4, \uc11c\uc6b8\uc5d0 \uc0ac\ub294 \uc9c1\uc7a5\uc778 \uc774\ubbfc\uc815(37) \uc528\ub294 \uc2a4\ub9c8\ud2b8\ud3f0 \uc54c\ub78c \uae30\ub2a5\uc744 \ud65c\uc6a9\ud574 \uc790\uae30 \uc804 30\ubd84\uc5d0\ub294 \ud734\ub300\ud3f0\uc744 \uba40\ub9ac \ub450\uace0 \ub3c5\uc11c\ub098 \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d\uc744 \ud569\ub2c8\ub2e4. \ucc98\uc74c\uc5d4 \uc27d\uc9c0 \uc54a\uc558\uc9c0\ub9cc, \u201c\uc7a0\ub4e4\uae30 \uc804 \uc2a4\uc2a4\ub85c\ub97c \ub3cc\ubcf8\ub2e4\ub294 \ub290\ub08c\uc774 \ub4e4\uc5b4 \uc624\ud788\ub824 \ud558\ub8e8\uc758 \ub9c8\ubb34\ub9ac\uac00 \ud6e8\uc52c \ud3b8\uc548\ud574\uc84c\ub2e4\u201d\uace0 \ub9d0\ud569\ub2c8\ub2e4.<\/p>\n
\uc774\ub7f0 \ud2b8\ub80c\ub4dc\ub294 \uce68\uc2e4 \ud658\uacbd \uc870\uc131\uc5d0\ub3c4 \ubc18\uc601\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uce68\uc2e4\uc5d0 \ud5a5\uae30 \uc88b\uc740 \ub514\ud4e8\uc800\ub97c \ub450\uac70\ub098, \ucde8\uce68 \uc870\uba85\uc744 \uc740\uc740\ud55c \uc8fc\ud669\uc0c9\uc73c\ub85c \ubc14\uafd4 \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\uc744 \ub192\uc774\ub294 \uc0ac\ub78c\uc774 \ub298\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub73b\ud55c \ubb3c\ub85c \uc0e4\uc6cc\ud558\uac70\ub098, \uc218\uba74\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud5c8\ube0c\ud2f0\ub97c \ub9c8\uc2dc\ub294 \uac83\ub3c4 \uc0c8\ub85c\uc6b4 \uc0dd\ud65c \uc2b5\uad00\uc73c\ub85c \uc790\ub9ac\uc7a1\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n
\uc2e4\ucc9c \uac00\ub2a5\ud55c \u2018\uafc0\uc7a0\u2019 \ub8e8\ud2f4 \ud301<\/p>\n
1. \ucde8\uce68 \uc2dc\uac04\uacfc \uc544\uce68 \uae30\uc0c1 \uc2dc\uac04 \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ud558\uae30: \uc8fc\ub9d0\uc5d0\ub3c4 \uae30\uc0c1\u00b7\ucde8\uce68 \uc2dc\uac04\uc744 \ud06c\uac8c \ubc14\uafb8\uc9c0 \uc54a\ub294 \uac83\uc774 \ubab8\uc5d0 \uc88b\uc740 \ub9ac\ub4ec\uc744 \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n
2. \ud734\ub300\ud3f0\u00b7TV \ub4f1 \uc804\uc790\uae30\uae30 \uc0ac\uc6a9 \uc904\uc774\uae30: \uc7a0\uc790\uae30 30\ubd84~1\uc2dc\uac04 \uc804\uc5d4 \ubc1d\uc740 \ud654\uba74 \ub300\uc2e0 \uac04\ub2e8\ud55c \ub3c5\uc11c\ub098 \uba85\uc0c1, \uc77c\uae30\uc4f0\uae30\ub97c \ud574\ubcf4\uc138\uc694.<\/p>\n
3. \uce68\uc2e4 \ud658\uacbd \uafb8\ubbf8\uae30: \uce68\uad6c\ub97c \uc790\uc8fc \uc138\ud0c1\ud558\uace0, \ubc29\uc744 \ud658\uae30\ud574 \ucf8c\uc801\ud558\uac8c \uc720\uc9c0\ud558\uba70, \uc870\uba85\uc740 \ucd5c\ub300\ud55c \uc5b4\ub461\uac8c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n
4. \uc218\uba74 \uc804 \ub530\ub73b\ud55c \uc0e4\uc6cc \ud639\uc740 \uc871\uc695: \uae34\uc7a5\uc744 \ud480\uace0 \uc2ec\uc2e0\uc744 \ucc28\ubd84\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4.<\/p>\n
5. \uaddc\uce59\uc801\uc778 \ub0ae \ud65c\ub3d9 \uc990\uae30\uae30: \ud587\ube5b\uc744 \ucb10\uac70\ub098 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc744 \uc2e4\ucc9c\ud558\uba74 \ubc24\uc774 \ucc3e\uc544\uc654\uc744 \ub54c \ubab8\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc274 \uc900\ube44\ub97c \ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n
\uac74\uac15 \uc804\ubb38\uac00\ub4e4\uc740 \u201c\uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \uc218\uba74 \ub8e8\ud2f4\uc774 \uc911\uc694\ud558\ub2e4\u201d\uba70, \ub0a8\uc758 \uc131\uacf5 \uc0ac\ub840\ub97c \ubb34\uc791\uc815 \ub530\ub77c\ud558\uae30\ubcf4\ub2e4 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc0dd\ud65c \uc2b5\uad00\uc744 \uc870\uae08\uc529 \uc801\uc6a9\ud574\ubcf4\uae38 \uad8c\ud569\ub2c8\ub2e4.<\/p>\n
\ucd5c\uadfc \ub298\uc5b4\ub09c \u2018\uc218\uba74 \uac74\uac15 \ud2b8\ub80c\ub4dc\u2019\ub294 \ud070 \ubcc0\ud654\ubcf4\ub2e4\ub294 \uc791\uc740 \uc77c\uc0c1\uc758 \ubc18\ubcf5\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \uc624\ub298 \ubc24\uc5d0\ub294 \uc791\uc740 \ubcc0\ud654\ub97c \uc2e4\ucc9c\ud558\uba70 \ud479 \uc790\ub294 \uc790\uc2e0\uc744 \uae30\ub300\ud574\ub3c4 \uc88b\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\ud604\ub300\uc778\ub4e4\uc5d0\uac8c \uc219\uba74\uc740 \uc810\uc810 \ub354 \uc5b4\ub824\uc6cc\uc9c0\uace0 \uc788\uc9c0\ub9cc, \ucd5c\uadfc\uc5d0\ub294 \uc218\uba74\uc758 \uc9c8\uc744 \ub192\uc774\uae30 \uc704\ud55c \u2018\uc218\uba74 \ub8e8\ud2f4\u2019 \uc2e4\ucc9c\uc774 \uc0c8\ub85c\uc6b4 \uac74\uac15 \ud2b8\ub80c\ub4dc\ub85c \ub5a0\uc624\ub974\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc218\uba74 \uad00\ub828 \uc2a4\ub9c8\ud2b8 \uc7a5\ube44 \ud65c\uc6a9\ubd80\ud130 \uc77c\uc0c1\uc758 \uc791\uc740 \ubcc0\ud654\uae4c\uc9c0, \uc6b0\ub9ac \uc8fc\ubcc0\uc5d0\uc11c \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\ub4e4\uc774 \uc8fc\ubaa9\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud1f4\uadfc\uc774 \ub2a6\uace0, \uac00\uc871\uacfc \ud568\uaed8 \ubcf4\ub0b4\ub294 \uc2dc\uac04\uc5d0 \ub2a6\uc5b4\uc9c0\ub294 \uc800\ub141\uc2dd\uc0ac, \uc57c\uadfc \ud639\uc740 \ud559\uc5c5 \ub4f1\uc73c\ub85c \ud558\ub8e8\uac00 \uc815\uc2e0\uc5c6\uc774 \uc9c0\ub098\uac00\ub294 \ud0d3\uc5d0 \ub9ce\uc740 \ud55c\uad6d\uc778\uc774 \uc219\uba74\uc744 […]<\/p>\n","protected":false},"author":1,"featured_media":2334,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2333"}],"version-history":[{"count":1,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2333\/revisions"}],"predecessor-version":[{"id":2342,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2333\/revisions\/2342"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2334"}],"wp:attachment":[{"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodyholicfocus.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}